This book aims to provide solid methodological foundations for training tennis players from a training perspective understood as a complex training process based on the interaction of scientific foundations and practical experiences. The most relevant evidence available regarding teaching and training systems and models for the main technical, tactical and conditional factors of tennis are reviewed and updated. To this end, a paradigm shift is proposed towards more integrative and comprehensive models based on improving the action of tennis through all the variables involved. With an applied approach and based on the rigor of the scientific method, proposals and self-explanatory graphic materials are provided for a practical use. At the same time, a theoretical framework of reference for professional and academic development is presented, which aims to be a useful tool as a reference manual and also as a reference book for coaches, physical trainers or students of Physical Activity and Sports Sciences.
Ernest Baiget i Miquel Moreno
Nuevas tendencias en el entrenamiento en tenis. Modelo basado en la acción de juego
20,00€
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| Col. number: | 5 |
| Language: | Spanish |
| Pages: | 160 |
| Format: | 17 X 24 cm |
| Binding: | Paperback with flaps |
| Year: | 2024 |
| ISBN: | 9788491444909 |


